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Local Resources

Local Food Pantries

CLACKAMAS COUNTY

Flyer for Clackamas Free Clinic, detailing services and hours in English and Spanish.

Infographic titled 'Create a Safer Home' showing four secure storage options: rifle case, medication lock box, cable gun lock, and pistol/key vault.

ABOUT OREGON

Poster stating 'Oregon is a Sanctuary State' with information about the Sanctuary Promise and a hotline number.

Poster in Spanish stating "Oregon is a Sanctuary State" with information about "La Promesa Santuario" protecting rights regardless of immigration status.

Building Blocks 4 Kids: Provides scholarships for kids to participate in fun activities of their choice. Scholarships can be for everything from sports to piano, girl scouts to the debate team, tutoring to guitar lessons.

Clackamas Free Optical Clinic: Free eye exams and $20 low cost prescription glasses.  Tuesdays 10am-5pm.  Call 503.722.4400 to book an appointment. 

Dentistry for High Needs Youth: pinetreepediatricdentistry

FemForward Women's Health Clinic: femforwardhealth.  To make an appointment, call or text: 971-533-4867

FemForward Health is a full-service mobile health care practice that provides convenient and compassionate gynecologic and early pregnancy care. They provide a full-service obstetrician/gynecological clinic on the CCC Oregon City campus.  Dr. Mary and her team provide well women exams, birth control visits (including IUD/Nexplanon placement), family planning/fertility consultations, gynecology care around heavy bleeding and endometriosis, mental health and wellness, gender affirming care, menopausal care and early pregnancy ultrasounds and care. FemForward Health accepts most insurance providers and can run verification checks to ensure coverage.  The mobile clinic is located at the CCC Oregon City campus the THIRD THURSDAY of every month, 9:30 a.m.-5 p.m, Green 2 parking lot.

KEX Kids Fund:The Oregon Lions Sight & Hearing Foundation is a non-profit organization that offers free eye exams, eyeglasses, and/or hearing aids for students 21 and younger who are enrolled in school and live 200% below the poverty level.

Oregon Lifeline Program: This is a federal and state government program that provides a monthly discount on phone or internet services, or a free monthly wireless phone service for qualifying low-income Oregon households. Apply online at Oregon Lifeline or call 1-800-848-4442.

Oregon Zoo:
Discounted admission tickets for people receiving SNAP, TANF, or OHP. If you have an Oregon photo ID and documentation showing you participate in an eligible program, you qualify to buy up to four tickets for $12 each for you and your immediate family members. For more information, visit oregonzoo.

PCC Class Fee Waivers: SNAP and/or OHP recipients may qualify for a Class Fee Waiver for certain PCC programs and classes (ex: GED Prep, ESOL Levels 1-6). Contact PCC Student Account Services for more information by calling 971-722-8888, option 3 or emailing student.accounts@pcc.edu.

TriMet Reduced Fare HOP Pass: TriMet offers a reduced fare for riders who qualify based on income. Apply online at trimet.

A red poster with white text and an outline of Oregon, offering crisis support.


Crisis Services
24/7 confidential free crisis counseling.

Phone:  888.232.7192

Text OREGON to 741741

Crisis Text Line® is a registered trademark of Crisis Text Line, Inc.

Rose City Resources

  • Find reduced cost or free services in Multnomah, Washington and Clackamas counties.


Mapping Action Collective - Oregon Youth Resource Map

  • The Oregon Youth Resource Map is designed to help young people ages 16-25 and their allies connect to youth-serving resources, organizations and leadership opportunities. The map centers youth needs and voices, and includes services for health and mental healthcare, housing, education, and more. The Map began as a way to connect youth with mental health services, and has expanded to cover resources connected to health and wellness for youth and young adults.

211Info

  • 211info connects people with health and social service organizations. At our heart is our core Community Information Center, supported by Resource Database team. We’ve expanded to include enhanced information & referral and assistance programs that target specific services.  

    Resource connections include:
     
  • Child Care and Parenting
  • Utility Assistance
  • Food
  • Health
  • Housing & Shelter
     

Logo for 211info, featuring the numbers 2-1-1 in teal and text 'Connecting Informing Empowering'.


Call: 211 or 866.698.6155

Email: help@211info.org

Text your zip code to 898211 (TXT211)

Monday-Friday 9am-5pm

 

YouthLine

Teens are available to help daily from 4-10pm PST (adults are available by phone at all other times!).

YouthLine is a free teen-to-teen crisis support and help line. YouthLine is confidential to a point- while we will never share conversations had on the lines, we are mandatory reporters. If a young person is unable to agree to safety for themselves or another person, or if abuse is occurring, YouthLine contacts other agencies to ensure the best support and safety for the young person in crisis.'
 

The Disaster Distress Helpline

  • 800.985.5990 or text TalkWithUs to 66746
    National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster.


National Suicide Prevention Lifeline

  • 800.273.TALK (8255)
    The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Food Pantries (Comprehensive List)

  • Find local pantries, soup kitchens, food shelves, food banks and other food help.
     

Oregon Food Bank

  • 503.282.0555
    Connecting people with food today and building community power to end hunger at its roots, eliminating barriers to employment, affordable housing, health care and more.
     

WIC

  • Information and Application for financial help

Need help accessing mental health resources, getting food or housing?  Click on your county below to get local resources.